In-School Program (Grades 4–8)

The Strong Heart School Program fits seamlessly into Health and Physical Education (H&PE) class time.
Each week explores a new theme through narrated lessons, visuals, and interactive reflections.

Program Themes:

1. Understanding the Heart – What Makes It Strong

2. Fuel for a Strong Heart – Nutrition & Healthy Choices

3. Move to the Beat – Exercise and Cardiovascular Fitness

4. Mind-Heart Connection – Stress, Emotions, and Rest

5. Heart in the Community – Healthy Habits and Leadership

6. Building Lifelong Strength – Reflection and Goal Setting

Includes:

• 6 pre-recorded lesson presentations (Google Slides + audio)

• Student workbook and Heart Health Tracker

• Teacher observation & reflection log

• Class discussion and extension activity guides

Pricing:

• Whole School License (Unlimited Classrooms, 1-Year Access): $1200 CAD

• Multi-School/Board License: Custom pricing available

• Optional Add-ons:

  • Virtual Q&A or Kickoff with Founder – $150/session

  • Printable Certificates & Classroom Posters – Included free