Welcome to the Strong Heart Program
Helping kids build lifelong heart-healthy habits through movement, nutrition, and emotional wellbeing.
The Strong Heart Program supports anyone invested in kids’ health — classrooms, homes, schools, and community partners.
Access ready-to-use lessons and worksheets for Grades 4–8 that align with the curriculum and are flexible for classroom delivery.
Bring heart health home with homeschool modules and activities that build healthy habits and emotional awareness.
Implement school-wide or classroom programs that support wellness initiatives, physical activity, and mental health goals.
Sponsor classrooms, fund programs, or partner to help expand access to heart health education for every age!
The Strong Heart Program uses interactive, age-appropriate lessons to show kids how movement, nutrition, emotions, and daily habits support heart health. Designed for classrooms, homeschool, and community programs, it is curriculum-aligned, engaging, and built on real-world heart health and kinesiology expertise — making heart health practical and easy to apply in everyday life.
A Nonprofit for Access and Community Impact (Strong Heart Program Inc.)
The Strong Heart Program’s nonprofit arm ensures that children in underfunded schools and communities can access the program at low or no cost. This allows us to expand reach, support wellness initiatives, and remove barriers to heart health education.
A For-Profit for Sustainability and Growth (Strong Heart Education Inc.)
Through our for-profit side, we provide premium program packages, homeschool modules, school licenses, and workplace training heart and mind safety. This revenue helps sustain the program, develop new resources, and continue reaching more children across Ontario.
Combined, this model allows Strong Heart to be both impactful and sustainable, reaching more kids while maintaining high-quality education.
Hands-on activities and discussion prompts
Movement-based exercises to reinforce learning
Student worksheets, quizzes, and reflection exercises
Flexible for classrooms, homeschool, or community programs
We’re proud to collaborate with organizations and individuals who share our vision of healthy hearts for kids. Your support helps bring the Strong Heart Program to classrooms, homes, and communities.
Ways to Support:
Sponsor a class or school to provide full access
Fund community workshops or programs
Partner as a corporate supporter for youth wellness initiatives
Whether you’re an educator, parent, school, or sponsor, Strong Heart makes it easy to get started — and every participation supports children’s wellness and community impact.
Be part of a growing movement that empowers students, families, and schools to build lifelong heart-healthy habits!
By subscribing to our mailing list, you’ll receive inspiring updates, educational resources, and early access to new programs and workshops.
“The Strong Heart Program has been life-changing for our family. My son came home excited every single week, sharing what he learned about heart health, movement, and nutrition. The activities were engaging and age-appropriate, and the workbook helped us build healthier habits at home too. As a parent, I felt supported and educated right alongside him. This program is truly created with purpose, care, and expertise"
“We introduced the Strong Heart Program to our grade level this term, and it exceeded all expectations. The content was medically accurate, easy for students to understand, and beautifully structured. Louise brings her real clinical experience as an RDCS into every lesson, making heart health accessible and fun for young learners. The feedback from teachers and students has been overwhelmingly positive—we can’t wait to bring the program back next year.”
“I really liked the Strong Heart Program because it actually taught me things I never knew about my body. The visuals made it easy to understand how the heart works, and the activities kept me motivated. It made me want to take better care of myself and even talk to my friends about heart health. It wasn’t boring like other health classes—we actually learned real life skills.”
We’d love to hear from you!
Whether you’re an educator, school administrator, community leader, or parent — the Strong Heart Program is here to help you bring heart health education to life.